Saturday, March 13, 2010

Hibernating Humans

I have seen some people in the past couple of days shaking off the hazy cobwebs of hibernation. We have hit the first few days of warmth of the year and I have been out running. Normally I would have run in the slush, muck and snow of the season, but not this year. I, like many of the people in the northern part of the United States hunkered down and stayed out of the elements. It seems that we do this almost as instinctually as the bears. Regardless of how much fun wintertime outdoor activities are and how great cold weather gear has become, people seem to relish the idea of some time off from the physical grind of warm weather activities. Maybe we need this time to re-charge our batteries, or maybe the weather is just a convenient excuse to not get wet and a bit cold and to let our bodies and minds recover from our months of warm weather.

Maybe this hiatus enables us to live longer. Doesn't it seem that longevity is usually centered in colder climates? Could it be that people in warmer climates just don't take the time to stop, fatten up for the winter, and rest their tired bodies?



Thursday, March 4, 2010

Smart TV, I think not!

I have a real problem with weight loss infomercials.  It is no secret that the citizens of the United States are overweight and that most of these "heavy" people are undoubtedly in denial of their precarious health situation.  It is so bad, that a better description of their mental state in relation to their weight and health might be oblivious.  This has been brought on by a shift in what has become acceptable because of the "cushy" lifestyle that has been afforded to us by our county's ability to adapt and overcome in the past global environment.
 
The price of the sweat and perseverance of those that forged this country is coming to pass in the cost of keeping fat people "healthy".  Our country, both citizens and government alike, have spent way too much money reacting to weight related health problems rather than taking a proactive approach and keeping people from becoming fat.  One cannot go an hour through the day without have some contact with the weight loss industry.  We are surrounded/bombarded by different tactics to lose weight and get ourselves back to the correct frame of what is healthy.
 
Weight loss infomercials are a huge part of our problem.  The message delivered in these programs, preys on the quick fix that everyone wants.  Very few describe to the viewers that these devices or programs are only helpful as part of the big picture of healthy living.  One machine will not make you thin.  One pill will not help you fit into those pants that you used to wear, 50 pizzas ago.